Posts

Showing posts with the label Shakes and Smoothies

Ultimate Green Smoothie

Ultimate Green Smoothie Recipe INGREDIENTS 2 c. frozen pineapple 2 handfuls spinach or kale 2 handfuls raw cashews juice of 2 limes 1 cup light coconut milk 1 scoop vanilla protein powder DIRECTIONS Blend and Enjoy!

Strawberries Wild Smoothie

Image
My husband and I are crazy about Jamba Juice's Strawberries Wild Smoothie. This can get a bit pricey so I went on a hunt to find out how to make it at home. The recipe looks and tastes almost exact and it is extremely simple to make! Enjoy! Strawberries Wild Smoothie Recipe INGREDIENTS 1 cup apple juice 1 cup frozen strawberries 1/2 cup frozen banana, about 1/2 a banana 1/2 cup non fat vanilla frozen yogurt DIRECTIONS In a blender add the apple juice, strawberries, banana, and frozen yogurt. Blend on high until smooth. If necessary, stop the blender and stir the mixture. Continue to blend on high until smooth. If still too thick add a little more juice. Makes 1 16 ounce smoothie. 353 calories, 1g fat, 5g protein, 86g carbs, 7g fiber, 58mg sodium, 65g sugar